1-2-3 My Feelings and Me

This friendly, positive picture book helps children understand their feelings, giving them coping strategies for communicating and managing emotions more effectively. With colourful, expressive illustrations and an inviting counting format, 1-2-3 My Feelings and Me invites children and adults to share and explore feelings together. A special section for adults offers tips, activities, and discussion topics to help children explore their feelings.

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"Understanding our feelings is a complex challenge for any of us—and especially for children, who can be overwhelmed by the unruly emotions they sometimes experience. 1-2-3 My Feelings and Me is a valuable tool for any parent or teacher trying to help children accept, understand, and manage their own emotions."
- Paul Tough, Canadian-American writer, broadcaster, and author of Whatever It Takes and How Children Succeed

"Recommended."
- School Library Journal