In a society that values independence, self-preservation and individualistic thinking, we are missing the key to fulfilment: Connection through Attachment.
Simply, attachment is the way that we connect to each other. Without attachment, people feel alone to deal with challenges they face, which leads to distress, dysfunction and mental health disorders. It is possible to repair dysfunctional attachment, but first it is necessary to recognise attachment style, unhealthy relationship patterns, and the impact they are having.
Improve your client’s relationships by teaching them strategies to feel more connected, re-establish trust, and restore positive emotions. Dr. Christina Reese, a recognised attachment and trauma professional, has created a comprehensive guide that explains attachment over a lifetime, and offers trauma-informed approaches to treat attachment at any age.