Shows how simple mindfulness practices and psychological concepts can be used to manage...
Cheryl Rezek
Dr Cheryl Rezek is a Consultant Clinical Psychologist with an established academic and clinical career who has worked across various fields of mental health for many years. Her aim is to make psychological concepts and mindfulness easily accessible to a public audience. She is the author of several mindfulness books, as well as an App entitled iMindfulness-on-the-go. Cheryl lives in the UK and works internationally.
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