John P Forsyth

John P Forsyth is professor of psychology and director of the Anxiety Disorders Research Program at the University at Albany, SUNY.  John is also a highly sought after speaker, ACT trainer and supervisor, and a member of the teaching faculty at the Omega Institute for Holistic Studies.  His teachings and writing focus on how to use ACT and mindfulness practices to alleviate suffering, awaken the human spirit, and to cultivate living well.