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Provides the most up-to-date strategies for managing fear, anxiety, and worry, so you c...
The forty exercises in this book show teens how to overcome feelings of hopelessness an...
Divorce affects thousands of children each year, and each and every one of them will be...
A fun and creative journal to help you balance your emotions, deal with difficult exper...
A creative space to help teens work through worry and anxiety using fun, engaging, and ...
A guide to make self-esteem a habit, every day. 50 simple, positive thoughts and immedi...
Everything you need to boost self-confidence, improve your social skills, balance socia...
Lisa M. Schab, LCSW, is a practicing psychotherapist in the greater Chicago, IL, area, and author of eighteen self-help books and workbooks for children, teens, and adults, including The Anxiety Workbook for Teens and Beyond the Blues. Lisa teaches self-help workshops, conducts training seminars for professionals. She has been interviewed as an expert on the Milwaukee television stations WTMJ-TV and WISN-TV, and for articles in The New York Times, Scholastic’s Choices magazine, Teen Vogue, Psych Central, and Your Teen Magazine. Schab has authored regular columns on tweens and teens for Chicago Parent, and on healthy families for The Sun Newspapers. She is a member of the National Association of Social Workers (NASW).
