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Seth J Gillihan

the cbt deck for anxiety, rumination, & worry

The CBT Deck for Anxiety, Rumination, & Worry

$44.95

Simple, practical, lifegiving strategies to manage anxiety effectively, find equilibriu...

the cbt deck for kids and teens

The CBT Deck For Kids And Teens

$39.50

The 58 CBT practices in this deck were created to help young people manage stressful mo...

cbt flip chart for kids

CBT Flip Chart for Kids

$79.95

Therapist Approved! Psychoeducational flip charts are a unique and reusable in-session ...

the mindful cbt workbook for kids

The Mindful CBT Workbook for Kids

$59.95

When kids understand how their thoughts, feelings, and actions work together, they’re...

Seth J Gillihan

Seth J. Gillihan, PhD, is a licensed psychologist and creator of the Think Act Be online school. He specializes in evidence-based mindful CBT for depression, anxiety, OCD, PTSD, stress, and insomnia. Seth is a certified therapist and supervisor in Prolonged Exposure therapy for PTSD and a Fellow of the Center for Neuroscience and Society at the University of Pennsylvania. He served on the faculty of the world-renowned Center for Treatment and Study of Anxiety as well as the department of psychiatry, and he also taught full time in the psychology department at Haverford College.\
Seth is also best-selling author of several books, including Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace (forthcoming); The CBT Deck; The CBT Deck for Anxiety, Rumination, & Worry; The CBT Deck for Kids & Teens (co-author); The CBT Flip Chart; A Mindful Year (co-author). Seth has also co-authored over 40 book chapters and peer-reviewed research articles, and he has presented his research nationally and internationally.