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Vidyamala Burch

mindfulness for health

Mindfulness for Health

$32.99

The life-changing bestseller by the co-developer of Mindfulness-Based Cognitive Therapy...

Vidyamala Burch

Vidyamala Burch is founder and co-Director of Breathworks, an organisation offering mindfulness-based and compassion-based approaches to living well with chronic pain, illness and stress. In 2008 she published Living Well with Pain and Illness: the mindful way to ease your suffering (Piatkus) which is based on the Breathworks programme. She has also produced led meditation CDs and booklets available through Breathworks.