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Building Emotional Intelligence: Techniques to Cultivate Inner Resilience in Children

$29.55  Paperback (inc CD)
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Linda Lantieri, Daniel P Goleman

  • Building Emotional Intelligence

157 pages
2014
ISBN: 9781622031955

Pioneering educator Linda Lantieri joins forces with internationally renowned psychologist Daniel Goleman to offer a breakthrough guide for helping children quiet their minds, calm their bodies, and identify and manage their emotions.

Now available to the public for the first time, here are Lantieri's proven techniques arranged according to age group, complemented by a spoken-word CD with exercises presented by Goleman.

Table of Contents

Acknowledgments ix

Introduction by Daniel Goleman 1

Chapter 1 Building Inner Preparedness 5

Chapter 2 Preparing to Teach Children Exercises to Calm the Body and Focus the Mind 21

Chapter 3 Exercises to Calm the Body and Focus the Mind for Five- to Seven-Year-Olds 39

Chapter 4 Exercises to Calm the Body and Focus the Mind for Eight- to Eleven-Year-Olds 65

Chapter 5 Exercises to Calm the Body and Focus the Mind for Twelve-Year-Olds and Up 97

Chapter 6 Preparing Children to Lead Us into the Twenty-First Century 135

Materials Checklist 143

Resources for Further Explanation of the Topics Presented 145

Notes 151