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EMDR Workbook for Kids: A Collection of EMDR Handouts & Worksheets to Help Kids Process Trauma, Stress, Anger, Sadness & More

$61.36  Softcover
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Christine Mark-Griffin

  • EMDR Workbook for Kids

146 pages
Interest Age: 4 to 11
2023
ISBN: 9781683735854

Help kids get unstuck from scary and traumatic thoughts, memories, and emotions.

When Christine Mark-Griffin began working with young kids, she quickly realised that traditional therapy was often not enough to fully unravel the trauma and pain that these little ones were carrying. Inspired by her clients’ creativity and imagination, she set out to create a resource specifically designed for use with young clients. What started off as a few kid-friendly EMDR (eye movement desensitisation and reprocessing) worksheets has now evolved into an entire collection.

Filled with colourful visuals, worksheets, and activities, the EMDR Workbook for Kids will allow you to playfully integrate EMDR therapy into your practice with elementary-aged children. Grounded in the core components of EMDR, the tools in this workbook can address a variety of common childhood concerns, including:

  • Anxiety, worry, sadness, and anger
  • Parental divorce, separation, and conflict
  • Bullying
  • Medical problems
  • Grief and loss
  • Nightmares and sleeping problems
  • And much more!

Table of Contents

A Letter to Therapists xi

  • Introduction xiii
  • What Is EMDR Therapy? xiii
  • How Does EAADR Therapy Work? xiii
  • What Does EAADR Therapy Help With? xiii
  • A Story of EAADR Therapy xv
  • What Are the Phases of EAADR Therapy? xvi
  • The 8 Phases of EMDR Therapy xvii
  • The Process of EAADR Therapy xix

Chapter 1 Phase 1: My Story and Goals 1

  • Phase 1: My Story and Goals 2
  • My Story Worksheet 3
  • Comic Strips Story 4
  • My Favorite Memories 5
  • My Scary, Confusing, Traumatic Memories 6
  • Common Target Problems 7
  • Past, Present, Future 8
  • Making a Plan 9
  • Setting My Goals 10

Chapter 2 Phase 2 Getting Prepared 11

  • Roadblocks in the Brain 13
  • Removing the Roadblocks 14
  • Rebuilding the Road 15
  • Learning Back-and-Forth Movements 16
  • Alarm System 17
  • False Alarms 18
  • Threat Mode and Thrive Mode 19
  • Staying in the Zone 20
  • Creating a Stop Sign 21
  • Stoplight Zones 22
  • Exploring My Stoplight Zones 23
  • Learning About Feelings 24
  • Coping and Calming Skills Checklist 25
  • Happy Place 26
  • Safe, Cairn Place 27
  • Light Stream 28
  • Container Exercise 29
  • Breathing Shift 30
  • Unhelpful and Helpful Thoughts 31
  • Unhelpful Thought Cards 33
  • Helpful Thought Cards 37
  • Resource Development and Installation Instructions 41
  • Resource Development and Installation Worksheet 43

Chapter 3 Phase 3: Activating Targets 45

  • EAADR Standard Protocol Instructions 46
  • EAADR Standard Protocol Worksheet 47
  • SUD Scale 48
  • VOC Scale 49
  • Dump Truck SUD Scale 51
  • Dump Truck VOC Scale 53
  • Waves SUD Scale 55
  • Waves VOC Scale 57
  • Whale SUD Scale 59
  • Whale VOC Scale 61
  • Stormy SUD Scale 63
  • Rainbow VOC Scale 64
  • Pizza SUD Scale 65
  • Pizza VOC Scale 67

Chapter 4 Phase 4: Discharging the Stress 69

  • Doing Two Things 70
  • Bilateral Stimulation 71
  • Moving My Eyes 72
  • Butterfly Hug 73
  • Gorilla Taps 74
  • Games and Activities For Bilateral Stimulation 75

Chapter 5 Phase 5: Strengthening the Positive 77

  • My Positive Thoughts and Memories 78
  • Before and After Self-Talk 79

Chapter 6 Phase 6: Increasing Body Awareness 81

  • My Body Sensations 82
  • My Body Sensations After EMDR 84
  • Matching My Heart, Mind, and Body 85

Chapter 7 Phase 8: Finishing and Ending 87

  • How Do I Feel After EMDR? 89
  • What to Expect Between Sessions 90
  • EMDR Future Template Instructions 91
  • EMDR Future Template Worksheet 92

Chapter 8 Phase 8: Reviewing and Revising 93

  • What Did You Notice? 94
  • TICES Log 95

Chapter 9 Better Together With Parents and Caregivers 97

Phase 1 Your Child's Story and Goals 98

  • Your Child's Story and Your Goals 99

Phase 2 Helping Your Child Prepare 101

  • Strengthening Connections 102
  • Love Messages 103
  • Singing Songs 104
  • Magical Cord of Love 105
  • Circle of Caring 106

Phase 3 Activating Your Child's Target Problems 107

  • Storytelling Guidelines 108
  • Storytelling Worksheet 110

Phase 4 Discharging Your Child's Stress 111

  • Back and Forth Together 112

Phase 5 Strengthening Your Child's Positive Beliefs

  • I've Got Your Back instructions 114
  • I've Got Your Back Worksheet 115

Phase 6 Increasing Your Child's Body Awareness 116

  • Helping with Ouches Instructions 117
  • Helping with Ouches Body 119
  • Helping with Ouches Bonus Ideas 120

Phase 7 Helping Your Child Finish and End 121

  • Closely Connecting 122

Phase 8 Helping Your Child Review and Revise 123

  • Collecting Information 124
  • Post-EMDR Session Log 125
  • Parent/Caregiver Reevaluation Questions 126
  • Helping Your Child Reevaluate 127
  • References 128