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Feel Rooted: Being Connected

Virginia Loh-Hagan

  • Feel Rooted
  • Feel Rooted
    Written at a hi-low level for struggling readers - practice mindfulness throughout the day, students will learn about how to stay engaged in the moment and with others.

32 pages
Grade Readability: 3
Interest Age: 10 to 14
2020
ISBN: 9781534161832

Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Feel Rooted: Being Connected, students will learn about how to stay engaged in the moment and with others. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings.

The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers.

Includes table of contents, glossary, and index.

Table of Contents

  • Introduction
  • Meditate to Relate
  • Disconnect to Connect
  • Be Present During Conversations
  • Be Mindful of Your Reputation
  • Get People Together
  • Say “Thank You”
  • Host Your Own Mindfulness Event!

Glossary

Index

About the Author


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