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Happiness Trap Combo: Set of book with cards

RRP - $59.07   Our Price - $55.41  Set
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Russ Harris Australian author

  • Happiness Trap Combo
  • Happiness Trap Combo
    This book & cards set introduces the principles of Acceptance and Commitment Therapy in a fresh and accessible format.

320 pages
2024

Save and buy the book and cards combo!

The book in it's updated and expanded in its second edition, presents the ground-breaking techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Following on from its million-copy bestselling first edition, The Happiness Trap will help anyone who is facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, to build authentic happiness from the inside out.

The card set introduces the principles of Acceptance and Commitment Therapy in a fresh and accessible format. Each card features a key concept of ACT, and on the reverse a practical teaching for the reader to apply in their daily life. Readers will be empowered to prioritise their true values, deal with difficult emotions and engage fully in what matters, building authentic happiness from the inside out.

Item MediaPrice
img_11391Happiness Trap Combo
Set of book with cards
Set$55.41Cart+
img_1707The Happiness Trap
Stop Struggling, Start Living
sample_1707Paperback$31.81Cart+
img_11387The Happiness Trap Cards
50 ACT-Based Prompts, Practices and Reflections to Help You Stop Struggling and Start Living
sample_11387Cards$27.23Cart+