Let's Talk About Anger & Aggression Workbook: Activities for developing positive mental health skills

A ready to use workbook focusing on mindfulness with affirmations, assessments, drawing activities, journals, quotations, case studies, topics to debate and so much more!

• Covering five essential areas:
• Anger awareness
• Anger thinking
• Anger triggers
• Assertive communication
• Managing aggression

Ages 11+, Approx 80 pages, A4 photocopiable