Mind Kind: Your Child’s Mental Health

In Mind Kind you will not find parenting techniques, but rather a parenting philosophy. Recognizing that there are no absolute answers, distinguished psychotherapist, mother and grandmother Dr Joanna North instead aims to help you become aware of the types of emotional support your child may need. Through following this practical advice, you can help your child grow a strong and resilient mind, even when going through difficult times.

Mind Kind: Your Child’s Mental Health helps parents and carers support their children towards positive mental health and wellbeing.

Mind Kind devotes chapters to:

• behaviour management
• helping children in difficult times
• dealing with mental health conditions such as anxiety and depression
• eating disorders
• family break-ups, divorce and step-parenting.

Dr North also addresses common parental misunderstandings and provides the tools to create an environment that promotes positive mental health.