Lisa Phifer, Laura Sibbald, Jennifer Roden
Get Kids to Listen, Stay Focused and Organised
Dealing with problem behaviours starts at home. The Parenting Toolbox is filled with easy-to-use strategies, backed by science, to overcome challenges and strengthen parent-child interactions - one worksheet, activity and exercise at a time.
The Therapists' Secret to Changing Behaviours
Cognitive Behavioural Therapy (CBT) focuses on changing negative thoughts, beliefs and attitudes. Brief, targeted exercises can teach ways to recognise and replace unhealthy thoughts, improving emotions and behaviours.