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This highly anticipated book offers a breakthrough approach using mindfulness-based str...
This major revision of the classic for using mindfulness to overcome anxiety, includes ...
A comprehensive, session-by-session guide to teaching mindfulness, complete with the sc...
A must-have book for anyone who practices, or is interested in, acceptance and commitme...
Includes a prompt for reflection through journaling or free-drawing & illustrations for...
Exquisite scenes & intricate, sophisticated patterns for you to mindfully & creatively ...