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This major revision of the classic for using mindfulness to overcome anxiety, includes ...
Shows family, friends and teachers how they can support someone who experiences anxiety...
This illustrated book is packed with accessible information and will be an ideal introd...
This beautifully illustrated story book is for children with severe shyness, social anx...
Simple, practical, lifegiving strategies to manage anxiety effectively, find equilibriu...
The 58 CBT practices in this deck were created to help young people manage stressful mo...
Therapist Approved! Psychoeducational flip charts are a unique and reusable in-session ...
Don’t let social anxiety rule your life! Overcome your fears using proven-effective s...
A book about learning to accept mistakes - It's hard for any of us to deal with mistake...
Workbook offers powerful, evidence-based skills to improve your mental health, so you c...
A step-by-step program using techniques from rational emotive behaviour therapy & cogni...
Help young people to reduce stress levels and relax through colouring, doodling & drawing.
presents a proven-effective approach to help teens overcome fears and phobias using cog...
Lucy’s bravery will show children everywhere that it’s okay to be worried, and they...
Innovative games, art activities & stories to address the key treatment components for ...
Over 50 therapeutic activities, that use only readily available materials, for managing...
