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Offers both a comprehensive review of the current science of mindfulness and a guide to...
Australian Dr Russ Harris's book has become a worldwide best seller due to its approach...
These beautifully presented cards distil the key principles of Acceptance and Commitmen...
This book & cards set introduces the principles of Acceptance and Commitment Therapy in...
An illustrated, simpler, shorter version of The Happiness Trap which brings Russ’s em...
Dr Stephen McKenzie examines the previously missing, deep life-link: heartfulness, to h...
A thoughtful compilation to help you heal the pain of loss; no matter the cause; and m...