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A unique, empowering book written for kids by kids, with cool illustrations & tips that...
Introduces a foundation for mindful art therapy practice by providing a coherent framew...
Extends the vast benefits of mindfulness training to children from four to eighteen yea...
Integrate simple stretching, breathing & reflective exercises as well as other mindfuln...
Boxed card deck with 50 creative mindfulness games, visualisations & exercises in 5 cat...
Shows educators and students alike how the practice of being in the moment can help us ...
This book gives people with Asperger's Syndrome the key to relieving stress, increasing...
Grounded in respect, compassion, acceptance and non-judgement, these cards will help th...
How mindfulness practices can enhance students' academic and social-emotional functioni...
The authoritative guide to conducting the Mindful Self-Compassion (MSC) program for cop...
A step-by-step approach to breaking free of harsh self-judgments & impossible standards...
The life-changing bestseller by the co-developer of Mindfulness-Based Cognitive Therapy...
Lots of easy-to-use activities drawn from evidence-based approaches such as mindfulness...
This workbook offers readers a complete, ACT-based programme for dealing with any anxie...
Shows you how changing daily behaviours and practising new mindfulness skills can liter...
Evidence-based ACT workbook offers a step-by-step program to help you break free from s...
Help teens cope with anxiety, build resilience, stop avoiding things they fear & lead a...
Describes ground-breaking work with diverse client groups including cancer patients, tr...
Fun & effective mindfulness and emotion regulation activities to help kids cope with an...
Shows how simple mindfulness practices and psychological concepts can be used to manage...
The life-changing bestseller by the co-developer of Mindfulness-Based Cognitive Therapy...
Fun and accessible mindfulness exercises designed to help kids with ADHD successfully n...
Translates the scientific principles behind mindfulness into a simple, practical and ac...
Learn how to make better choices, how to stop overreacting, find emotional balance, and...
Psychologist and learning specialist Christopher Willard offers teens proven-effective,...
Integrate simple stretching, breathing & reflective exercises as well as other mindfuln...
40 cards to bring children and young people back to the present moment and give them re...
A proven-effective, mindfulness-based intervention to reduce disruptive behaviour based...
Based on centuries of experience & new psychology techniques, this book shows how to br...
Kid-friendly activities with step-by-step instructions, sample scripts, variations & di...
Regular opportunities to practice mindfulness will help children achieve their full pot...
Mindfulness may sound exotic, but you can cultivate it; and reap its proven benefits; w...
The first professional book to successfully integrate key elements of ACT and positive ...
Offers a unique perspective on client treatment & powerful, evidence-based strategies t...
Improve well-being and manage a range of personal & interpersonal difficulties with thi...
offers a practical exercise in mindfulness that draws on your creativity and hones your...
