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Anxiety & Stress

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managing anxiety in people with autism

Managing Anxiety in People with Autism

$37.95

Drawing on her experience diagnosing and treating anxiety in ASD clients at the treatme...

managing stress and distress

Managing Stress and Distress

$74.99

Straightforward guide to how in built stress responses lead to distress & problematic b...

the mindful cbt workbook for kids

The Mindful CBT Workbook for Kids

$59.95

When kids understand how their thoughts, feelings, and actions work together, they’re...

the mindful way through anxiety

The Mindful Way through Anxiety

$43.99

Learn step-by-step strategies for gaining awareness of anxious feelings without letting...

mindfulness and acceptance workbook for anxiety

Mindfulness and Acceptance Workbook for Anxiety

$49.50

This workbook offers readers a complete, ACT-based programme for dealing with any anxie...

the mindfulness and acceptance workbook for teen anxiety

The Mindfulness and Acceptance Workbook for Teen Anxiety

$39.95

Help teens cope with anxiety, build resilience, stop avoiding things they fear & lead a...

mindfulness for anxious kids

Mindfulness for Anxious Kids

$39.80

Fun & effective mindfulness and emotion regulation activities to help kids cope with an...

mindfulness for teen anxiety

Mindfulness For Teen Anxiety

$39.95

Psychologist and learning specialist Christopher Willard offers teens proven-effective,...

mindfulness for teen worry

Mindfulness for Teen Worry

$34.95

Mindfulness skills for common teen worries: school, friendship & relationships, improvi...

molly and the runaway trolley

Molly and the Runaway Trolley

$20.95

Molly’s mind is filled with dread and worry, leaving her shaky, sweaty, dizzy, and qu...

my anxiety handbook

My Anxiety Handbook

$42.99

Looks at the causes of anxiety & offers simple exercises to reduce the reader's anxious...

my anxiety is messing things up

My Anxiety is Messing Things Up

$23.50

A fast-paced chapter book to normalise anxiety in middle school students - practical, r...

my anxiety is messing things up combo

My Anxiety is Messing Things Up Combo

$55.95

Chapter book & activity guide that examine the emotional & physical toll anxiety has on...

my anxious mind

My Anxious Mind

$34.99

A simple & proven plan to help teens understand and deal with their anxiety and panic. ...