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With gentle rhythms and soothing imagery, Take the Time guides kids toward self-awarene...
Help elementary students learn, practice, and internalise mindfulness and social emotio...
A wealth of practical guidance & tools to support the teaching of mindfulness in the cl...
Packed with creative, effective ideas for bringing mindfulness into the classroom with ...
The authoritative guide to conducting the Mindful Self-Compassion (MSC) program for cop...
Encourages kids to be mindful in their everyday life and remember to live in the moment.
A highly effective, research-based protocol for treating post-traumatic stress disorder...