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Take the Time: Mindfulness for Kids

$19.08  Paperback
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Maud Roegiers

  • Take the Time
  • Take the Time
    With gentle rhythms and soothing imagery, Take the Time guides kids toward self-awareness and mindfulness. And when any old day feels topsy-turvy, mindfulness tools may help your child calm down and feel better.

32 pages
Interest Age: 4 to 8
2010
ISBN: 9781433807961

What do you notice when you take the time to stop, listen, and experience?

This pensive and peaceful book encourages children to slow down and become deliberate with their day-to-day actions and thoughts. With gentle rhythms and soothing imagery, kids may be guided toward a quiet self-awareness and mindfulness. And when a day feels stressful or topsy-turvy, kids can use such self-awareness to calm down and feel better. Kids can then enjoy the beauty of the world all around them and fully savour life.