The CBT Flip Chart: Evidence-Based Treatment for Anxiety, Depression, Insomnia, Stress, PTSD and More

Therapist Approved! Psychoeducational flip charts are a unique and reusable in-session therapy tool that bring clinical concepts to life. Buy it once, use it hundreds of times!

Mindfulness-centred cognitive behavioural therapy (CBT) offers a powerful set of practices that offers relief from common conditions like anxiety and depression. In The CBT Flip Chart, clinicians will find a straightforward and easy-to-understand resource that makes it easier to share these practices with clients. Intended for use in sessions, this simple, user-friendly format includes:

• 27 full-colour diagrams on client-facing pages
• Additional explanations and examples on each corresponding therapist-facing page
• White-board client pages for easy mark-up and reuse

With The CBT Flip Chart, clients will learn the fundamental concepts of mindfulness-centred CBT, such as:

• The interconnections among thoughts, feelings, and behaviour
• Cognitive distortions
• Behavioural activation
• Exposure therapy
• Mindfulness in daily activities

The pages that follow demonstrate how CBT is used in the treatment of specific conditions your clients are facing, including:

• Overwhelming stress
• Depression
• Worry
• Procrastination
• Social anxiety
• Panic
• Post traumatic stress disorder (PTSD)
• Obsessive-compulsive disorder (OCD)
• Problematic anger
• Insomnia

Novice and seasoned CBT therapists alike will enjoy the confidence and ease that The CBT Flip Chart offers for bringing these powerful practices to their clients.