Help young people to explore and understand feelings behind self-harming behaviour.
Practical and creative ideas, strategies and worksheets will help address issues underlying self-harm which are often stuck in repetitive and destructive cycles.
Deals with feelings experienced in self-harm, e.g., guilt, fear, loneliness, lack of self-worth and negative body image. Takes a mindfulness and positive communication approach of 'How I am feeling' rather than 'Why are you doing this?'.
Ideal for parents, therapists and teachers alike.
List of Resources
Acknowledgements
About the Author
Self-Harm: Setting the Scene
Part 1. Transforming Landscapes
Part 2. Transforming Feelings
Part 3. Transforming Actions
Part 4. Transformation through Sand Play
Part 5. Transformation through Action Methods & Drama
Resources:
Bibliography & References