Working with Stress and Tension in Clinical Practice is a practical toolkit that sets out a wide range of approaches for reducing stress and anxiety in clients so that they are mentally prepared for more effective therapy sessions. Combining research, real-life examples and practical advice, the book discusses the potential psychological barriers to therapy that can stand in the way of helping clients and offers concrete solutions to overcome these issues. This toolkit clearly outlines a range of approaches such as mindfulness and meditation techniques that can help clients focus on their therapy and overcome stress and anxiety.
Key features include:
This book is a must-have resource for Speech and Language Therapists, Occupational Therapists, Psychologists, Counsellors, Psychotherapists and any professionals working with clients who wish to help the people they work with get the most from therapy.
10. Affirmations
11. The Body, Posture and Movement: The Mind-body Connection
12. The Breath
13. Energy and Fatigue: The Importance of Rest and Sleep
14. Self-Love and Self-Compassion
15. Understanding Emotions and Moods
16. Motivation
17. Attention
18. Taking Control and Making Choices
19. Acceptance, Appreciation and a New Life
20. Self-Observation and Self-Awareness: Bedside Manner